Blog - Achieving goals

7.01.2021 - How to make 2021 your most exciting year yet

  This year some of the ways I intend to make 2021 my most exciting year yet—and you can too, is by setting audacious goals. You know, the ones that scare the heck out of you—but are exciting too. Several of my scary goals for 2021 include: Opening my own art gallery Showing and sharing …MORE »

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2.11.2020 - Do you want fries with that…

    One of my coaching clients asked me this recently: “I keep asking myself how can I combine my love of travel, beautiful places and growth/learning with the skills of conceptualizing, strategizing, investigating, writing, and advising—while having time and location freedom and eventually earning an excellent living—as well as when starting out, allows me …MORE »

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22.10.2020 - Sweet Seduction—The Hidden Truth Booze Makers Don’t Want You To Know

I was chatting with a 67-year-old lady today and she told me her doctor was worried about her drinking. “I have a pinched nerve,” she told me. “The only thing that works is Sav Blanc. But I realized I was drinking too much. You can tell you know,” she said, running her hand over her …MORE »

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16.10.2020 - How Beauty and Love Can Help You Change Careers and Love Life Again

This quote and the photo I took reflect what gives my life meaning and purpose. I’m drawn to all things beautiful and the people who create and nurture beauty. This gorgeous lily is the one that inspired Monet to paint his famous waterlily series. The lily is this photo has been loving cultivated by David …MORE »

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15.10.2020 - 8 Inspirational Stories Teach Valuable Life Lessons

“Beautiful!” So many people feel anxious, fearful, and stressed right now, but there is something we can do. We can feed our soul. Which is what I did when I wrote my new release, the 5th in the Transformational Super Kids Series, Jojo Lost Her Confidence. Jojo Lost Her Confidence is the 5th story, in …MORE »

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6.10.2020 - How others sabotage points the way to our passion and purpose

    “The wound is the place where the light enters you” ~ Rumi I wish to address the “stigma and misconceptions” surrounding mental health and in particular the trauma, often untreated, of the wounds of childhood, and offer hope and strategies to help. As a child therapist, I have had the privilege of hearing from boys …MORE »

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22.09.2020 - What 14 Self-Employed Business Owners Wish They Knew at the Start of Their Career

                            “Wild horses wouldn’t drag me back to working for someone else.” Alan Sugar, Entrepreneur and host of The Apprentice, UK   Fourteen Individuals tell you their stories… Their backgrounds and dreams are as unique as you are. What unites them is …MORE »

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4.08.2020 - Guess who fears success?

  Call it imposter syndrome or fear of standing out, to something else, fear of success has a surprising number of people in its toxic grip. How does the fear of success show up for you? Are you holding yourself back? Here’s what to do:   As I share in chapter 31 of How to …MORE »

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29.07.2020 - Alcohol Addiction During a Pandemic—How You Can Slay the Drink Demon

“As our feelings change, this mixture of peptides travels throughout your body and your brain. And they’re literally changing the chemistry of every cell in your body,” says neuroscientist Dr. Candace Pert.   So many people are turning to alcohol during COVID-19 to numb their feelings of anxiety.  Numerous studies show problem drinking is on …MORE »

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4.07.2020 - If Brett Could Change His Career At 60, So Can You

  “I feel like I can say to people in a huge range of situations – ‘Yes, I see you.’” ~ Brett Muir, Point of Change   Brett Muir’s personal story of reinvention is an inspiring call to action for us all. At a time in life when many midlifers believe they are too old …MORE »

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