Blog - mid life crisis

4.08.2020 - Guess who fears success?

  Call it imposter syndrome or fear of standing out, to something else, fear of success has a surprising number of people in its toxic grip. How does the fear of success show up for you? Are you holding yourself back? Here’s what to do:   As I share in chapter 31 of How to …MORE »

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29.07.2020 - Alcohol Addiction During a Pandemic—How You Can Slay the Drink Demon

“As our feelings change, this mixture of peptides travels throughout your body and your brain. And they’re literally changing the chemistry of every cell in your body,” says neuroscientist Dr. Candace Pert.   So many people are turning to alcohol during COVID-19 to numb their feelings of anxiety.  Numerous studies show problem drinking is on …MORE »

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20.06.2020 - Trapped in a box? How to change careers and live again

  Max’s story   Max was a primary school teacher. He had been teaching for over 25 years. He told me that he only became a teacher because it was one of the first jobs he was offered after finishing University. He’d quit once before but after a short break went back to it because …MORE »

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3.06.2020 - How to quit your job, change careers, stress less…live more

Whether you dream of quitting your job or you’ve lost the one you had, moving forward fearlessly is a vital success strategy.   There are several ways to boost your courage muscles and gain ideas to propel your career change strategy. An easy peasy option is to devour mindfood, including binging on inspirational media. Limit …MORE »

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10.03.2020 - Why training to be a life or career coach is the go-to-career change strategy

Self-transformation is the door to freedom   “The greatest gift you have to give is that of your own self-transformation.” Lao Tzu Is your job stressing you out? I know how horrid it feels. I know how it feels to be like Cath who emailed me yesterday, “I’m finding I am just miserable in my …MORE »

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7.12.2019 - Start strong! Make 2020 your best year yet! Discover freedom, find happiness & change your life

  Could you do anything if you only knew what truly makes you happy? Do you want to find your purpose and true calling? Feeling stressed? Anxious? Overwhelmed or depressed? Get off the treadmill. Break free of being a salary slave. Make the leap to a more fulfilling career in 2020 and beyond. Career Change 2020: …MORE »

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29.05.2019 - And the winners are…

I’m so excited to announce the winners of a signed copy of The Little Princess! Harley Christensen Kenn Butler and Brigette Blackman Congratulations!!!!!!!! The response to The Little Princess has been truly royal. So many people have told me how sharing my story of being bullied and summoning courage has helped them be brave. “Who …MORE »

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12.02.2019 - End Anxiety & Stop Panic Attacks!: A natural, fun, easy to implement approach to recover and regain control of your life

  If you suffer from generalized anxiety and panic attacks If you suffer from stress or burnout If you lack confidence or self-esteem or fear failure…… If you’re a perfectionist or find the challenges of life overwhelming… … then my new book, Anxiety Rescue is exactly the right book for you—because it will cheerlead, motivate and encourage …MORE »

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14.05.2018 - How to Change Careers and Manifest Your Dream Job or Passion-Driven Business

  “What counts for me, in business and in life, is making a difference. That and having fun. Okay, it’s not always fun. Sometimes it’s b***** stressful,” says Laurie Wills, a mortgage expert with a passion for butterflies. “But work feels less like a slog when I get to help awesome people make their dreams …MORE »

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3.01.2018 - Booze and Guilt-Free Drinks You’ll Love for Happier Hours & a Joy-Filled Life

    How did you enjoy the holiday season? Did you drink too much, wake up in hangover hell or did you resolve to quit or reduce your drinking in 2018? Perhaps you’re like me and are looking for some sexy sobriety alternatives to support your health and wellbeing goals during the year ahead. My …MORE »

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